Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Caramelised onion dip

Creamy caramelised onion dip that's perfect for any gathering.

05 May 2026

Anabolic blueberry oatmeal power bowl

A protein-packed blueberry oatmeal breakfast bowl.

05 May 2026

Decadent chocolate date shake

A rich, creamy chocolate shake made with dates and almond milk.

05 May 2026

Chocolate & almond dessert cakes

Indulge in rich chocolate almond cakes, perfect for any occasion.

05 May 2026

Smoked salmon and cream cheese toast with spinach

Delicious smoked salmon and cream cheese toast with spinach.

05 May 2026

Pear and greens juice

A refreshing pear and greens juice packed with nutrients.

05 May 2026

Fresh cucumber avocado tuna salad

A refreshing cucumber avocado tuna salad with lime and coriander.

05 May 2026

Keto pork schnitzel with flaxseed and sesame seeds

Enjoy crispy Keto Pork Schnitzel made with flaxseed and sesame seeds.

05 May 2026

Grilled salmon with lemon dill butter

Easy grilled salmon topped with lemon dill butter.

05 May 2026

Super green smoothie bowl

A refreshing Super Green Smoothie Bowl packed with nutrients.

05 May 2026

Tropical protein smoothie

Blend a refreshing Tropical Protein Smoothie in minutes.

05 May 2026

Herb-roasted ranch baby carrots

Roast baby carrots with herb-ranch seasoning for a tasty side.

05 May 2026

Guacamole with fresh tomatoes and lime juice

Delicious guacamole with fresh tomatoes and lime juice.

05 May 2026

Microwaved sweet potato delight

Quick and easy microwaved sweet potatoes, perfect for snacks or sides.

05 May 2026

Tofu scramble

Quick and easy tofu scramble packed with flavour.

05 May 2026

Quick chicken cacciatore

A quick, flavorful chicken cacciatore with tender thighs and rich sauce.

05 May 2026

Chicken broccoli fettuccine alfredo

Creamy chicken and broccoli over rice noodles in Alfredo sauce.

05 May 2026

Fig and thyme jam

A sweet and aromatic Fig and Thyme Jam perfect for spreads and glazes.

05 May 2026

Chocolate banana protein power smoothie

A nutrient-packed chocolate banana protein smoothie for energy.

05 May 2026

Parmesan mash

Creamy Parmesan mash adds a cheesy twist to classic mashed potatoes.

05 May 2026

Berry smoothie

A nutritious Berry Smoothie with berries, spinach, and avocado.

05 May 2026

Chive and feta rice

A quick, flavorful side dish of brown rice, feta, and chives.

05 May 2026

Mexican chickpea salad

A vibrant Mexican chickpea salad with spices and fresh veggies.

05 May 2026

Vegan kale and chickpea pasta

A nutritious vegan pasta with kale and chickpeas.

05 May 2026