Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Chicken with tomatoes, olives and capers

Mediterranean chicken thighs with tomatoes, olives, and capers.

05 May 2026

Feta and zucchini fritters

Easy feta and zucchini fritters, perfect as a snack or side.

05 May 2026

Lemon curd

Easy homemade lemon curd for delightful desserts and spreads.

05 May 2026

Ham and veggie omelet

A delicious ham and veggie omelet packed with protein.

05 May 2026

Chive and feta rice

A quick, flavorful side dish of brown rice, feta, and chives.

05 May 2026

Miso soup with seaweed, onion and tofu

A comforting miso soup with seaweed, onion, and tofu.

05 May 2026

Berry pineapple protein smoothie

A protein-rich berry pineapple smoothie for a healthy boost.

05 May 2026

Guacamole with fresh tomatoes and lime juice

Delicious guacamole with fresh tomatoes and lime juice.

05 May 2026

Super green smoothie bowl

A refreshing Super Green Smoothie Bowl packed with nutrients.

05 May 2026

Peanut butter and banana toasties

Delicious peanut butter and banana toasties, quick to make!

05 May 2026

Grilled salmon with lemon dill butter

Easy grilled salmon topped with lemon dill butter.

05 May 2026

Tofu scramble

Quick and easy tofu scramble packed with flavour.

05 May 2026

Chicken broccoli fettuccine alfredo

Creamy chicken and broccoli over rice noodles in Alfredo sauce.

05 May 2026

Vegan kale and chickpea pasta

A nutritious vegan pasta with kale and chickpeas.

05 May 2026

Salmon patties with coconut oil and parsley

Quick and flavorful salmon patties with coconut oil and parsley.

05 May 2026

Fig and thyme jam

A sweet and aromatic Fig and Thyme Jam perfect for spreads and glazes.

05 May 2026

Parmesan mash

Creamy Parmesan mash adds a cheesy twist to classic mashed potatoes.

05 May 2026

Anabolic blueberry oatmeal power bowl

A protein-packed blueberry oatmeal breakfast bowl.

05 May 2026

Lime mayonnaise for shellfish

Creamy lime mayonnaise, perfect for shellfish pairings.

05 May 2026

Microwaved sweet potato delight

Quick and easy microwaved sweet potatoes, perfect for snacks or sides.

05 May 2026

Quick chicken cacciatore

A quick, flavorful chicken cacciatore with tender thighs and rich sauce.

05 May 2026

Caramelised onion dip

Creamy caramelised onion dip that's perfect for any gathering.

05 May 2026

Chive omelette with smoked salmon

Delicious chive omelette with creamy smoked salmon filling.

05 May 2026

Watermelon arugula salad with feta and onion

A refreshing watermelon arugula salad with feta and onion.

05 May 2026