Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Honey-peanut butter ricotta toast with pear

A nutritious honey-peanut butter ricotta toast topped with pear.

05 May 2026

Brie toast with olive oil

Quick and easy brie toast with olive oil.

05 May 2026

Summer tomato salad

A refreshing summer tomato salad with a tangy dressing.

05 May 2026

Simple meat scramble

Quick and hearty meat scramble with eggs, sausage, bacon, and kale.

05 May 2026

Warm noodle & vegetable salad

A quick and healthy warm noodle and vegetable salad.

05 May 2026

Cajun mushrooms

Spicy Cajun mushrooms, perfect as a side or topping.

05 May 2026

Smoky beef with ancient grain salad

Enjoy smoky beef served over a fresh ancient grain salad.

05 May 2026

Shrimp & peanut noodles

Delicious shrimp and peanut noodles with fresh veggies.

05 May 2026

Apple walnut protein parfait with honey

Quick and nutritious apple walnut protein parfait with honey.

05 May 2026

Paleo mediterranean meatballs

Flavourful Paleo Mediterranean Meatballs baked to perfection.

05 May 2026

Banana spice mini muffins

Wholesome banana spice mini muffins perfect for breakfast or snacks.

05 May 2026

Vegan peanut and sweet potato stew

A comforting vegan sweet potato and peanut stew packed with flavor.

05 May 2026

Strawberry banana protein shake

A creamy Strawberry Banana Protein Shake that's perfect post-workout.

05 May 2026

Roasted tomatoes

Simple roasted tomatoes enhance salads, pasta, and more.

05 May 2026

Avgolemono

Comforting Greek Avgolemono soup with chicken, rice, and lemon.

05 May 2026

Quinoa patties with spinach and red pepper

Make delicious quinoa patties with spinach and red pepper.

05 May 2026

Tomato, cheese and avocado omelette

A delicious tomato and avocado omelette that's easy to make.

05 May 2026

Vegetable miso soup with tofu and broccoli

Nutritious vegetable miso soup with tofu and broccoli, easy to prepare.

05 May 2026

Pear toast with cottage cheese

Enjoy honey-topped pear toast with cottage cheese for a healthy snack.

05 May 2026

Turkey lettuce cheese rollups

Quick and healthy turkey lettuce cheese rollups for snacks or lunch.

05 May 2026

Vegan mushroom-cashew pate on whole-wheat toast

Creamy mushroom-cashew pΓ’tΓ© served on whole-wheat toast.

05 May 2026

Peanut butter stuffed dates

Enjoy quick peanut butter stuffed dates for a healthy snack.

05 May 2026

Apricot protein shake with oats and almonds - 1,000 calories

Nutrient-dense apricot protein shake with oats and almonds.

05 May 2026

Whole-wheat fettucine alfredo

A healthy twist on classic fettuccine Alfredo with whole-wheat pasta.

05 May 2026