Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Honey garlic shrimp

Quick and sweet Honey Garlic Shrimp recipe, ideal for weeknight dinners.

05 May 2026

Garlic broccoli with chicken gravy

Quick garlic broccoli served with rich chicken gravy.

05 May 2026

Ham and lettuce sandwich with creamy mayonnaise dressing

A simple ham and lettuce sandwich with creamy mayo dressing.

05 May 2026

Tuna poke bowl with sesame seeds and sweet soy sauce

A fresh Tuna Poke Bowl with sweet soy sauce and sesame seeds.

05 May 2026

Peanut butter, banana and fig shake

A creamy, nutritious shake with peanut butter, banana, and fig.

05 May 2026

Watermelon, feta and mint salad

A refreshing watermelon, feta, and mint salad perfect for summer.

05 May 2026

Shrimp & avocado cocktail

A refreshing shrimp and avocado cocktail with a zesty dressing.

05 May 2026

Mango orange protein smoothie

Enjoy a refreshing Mango Orange Protein Smoothie for breakfast or post-workout.

05 May 2026

Grilled tilapia fish tacos with cabbage, avocado and lime

Delicious grilled tilapia fish tacos with cabbage and avocado.

05 May 2026

Blueberry and grape cream parfait

A refreshing parfait with blueberries, grapes, and creamy sour cream.

05 May 2026

Scrambled eggs with spinach & avocado

Creamy scrambled eggs with spinach and avocado for a nutritious breakfast.

05 May 2026

Cucumber salad with feta, basil and cilantro

A refreshing cucumber salad with feta, basil, and cilantro.

05 May 2026

Green protein smoothie bowl

A nutritious Green Protein Smoothie Bowl packed with veggies and protein.

05 May 2026

Lime & coconut friands

Light and fluffy lime & coconut friands for a delightful treat.

05 May 2026

Scrambled eggs

Fluffy scrambled eggs served on toasted bread for breakfast.

05 May 2026

Creamy pea puree

A quick and creamy pea puree perfect as a side or dip.

05 May 2026

Banana and coconut porridge

Enjoy a creamy banana and coconut porridge for breakfast.

05 May 2026

Almond and currant biscuits

Gluten-free almond and currant biscuits, perfect with tea.

05 May 2026

Supergreen chia pudding

Nutritious supergreen chia pudding with yogurt and spinach.

05 May 2026

Sweet potato and carrot soup with chicken broth

Warm sweet potato and carrot soup with chicken broth and spices.

05 May 2026

Mango, kale and peanut butter protein power smoothie

A nutritious mango kale smoothie with peanut butter and protein.

05 May 2026

Sun-dried tomato and mushroom whole-wheat pasta

A healthy sun-dried tomato and mushroom whole-wheat pasta dish.

05 May 2026

Cheesy bacon jaffle

Enjoy a crispy Cheesy Bacon Jaffle with melted Parmesan.

05 May 2026

Fish saganaki

A simple and delicious fish saganaki with feta and spinach.

05 May 2026