Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Blueberry peanut butter smoothie

A creamy blueberry peanut butter smoothie, perfect for any time of day.

05 May 2026

Paprika & lemon feta with pine nuts

A zesty feta dip with paprika and toasted pine nuts.

05 May 2026

Stuffed avocado with pine nuts

Enjoy a creamy stuffed avocado with toasted pine nuts and fresh herbs.

05 May 2026

Warm blueberry almond butter oatmeal bowl

A nutritious warm oatmeal bowl with blueberries and almond butter.

05 May 2026

Tomato and ricotta wholemeal spaghetti

A wholesome tomato and ricotta wholemeal spaghetti dish.

05 May 2026

Cheesy bacon jaffle

Enjoy a crispy Cheesy Bacon Jaffle with melted Parmesan.

05 May 2026

Balsamic sweet potato mash

Enjoy creamy balsamic sweet potato mash, a tasty twist on tradition.

05 May 2026

Peanut butter, banana and fig shake

A creamy, nutritious shake with peanut butter, banana, and fig.

05 May 2026

Warm blueberry yogurt parfait

Enjoy a warm blueberry yogurt parfait for breakfast or a snack.

05 May 2026

Mango orange protein smoothie

Enjoy a refreshing Mango Orange Protein Smoothie for breakfast or post-workout.

05 May 2026

Sweet potato and carrot soup with chicken broth

Warm sweet potato and carrot soup with chicken broth and spices.

05 May 2026

Easy cashew chicken

Quick and flavorful Easy Cashew Chicken with crunchy cashews.

05 May 2026

Lemon-ginger chicken and asparagus stir-fry

Quick lemon-ginger chicken and asparagus stir-fry recipe.

05 May 2026

Potato salad with rocket and capers

A refreshing potato salad with arugula and capers.

05 May 2026

Paleo bacon-wrapped pears with maple glaze

A delicious Paleo snack of bacon-wrapped pears with maple glaze.

05 May 2026

Mango, kale and peanut butter protein power smoothie

A nutritious mango kale smoothie with peanut butter and protein.

05 May 2026

Cauliflower rice vegetable sautΓ©

A vibrant cauliflower rice sautΓ© with vegetables and spices.

05 May 2026

Quick fried rice

A speedy quick fried rice with bacon, eggs, and vegetables.

05 May 2026

Grilled tilapia fish tacos with cabbage, avocado and lime

Delicious grilled tilapia fish tacos with cabbage and avocado.

05 May 2026

Cucumber salad with feta, basil and cilantro

A refreshing cucumber salad with feta, basil, and cilantro.

05 May 2026

Scrambled eggs

Fluffy scrambled eggs served on toasted bread for breakfast.

05 May 2026

Vegan toasted mushroom macaroni

A creamy, earthy vegan macaroni made with mushrooms and cashews.

05 May 2026

Lime and banana cakes

Zesty lime and sweet banana mini cakes, perfect for dessert.

05 May 2026

Honey cocoa oatmeal delight

Enjoy a quick, chocolatey breakfast with Honey Cocoa Oatmeal Delight.

05 May 2026