Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Parmesan asparagus spears

Quick and delicious baked Parmesan asparagus spears.

05 May 2026

Tomato and ricotta wholemeal spaghetti

A wholesome tomato and ricotta wholemeal spaghetti dish.

05 May 2026

Cinnamon apple oatmeal porridge

Enjoy warming cinnamon apple oatmeal porridge for breakfast.

05 May 2026

Broccoli and pea fritters

Crispy broccoli and pea fritters paired with a fresh salad.

05 May 2026

Potato salad with rocket and capers

A refreshing potato salad with arugula and capers.

05 May 2026

Banana almond protein shake with greek yogurt

A creamy banana almond protein shake with Greek yogurt.

05 May 2026

Green protein smoothie bowl

A nutritious Green Protein Smoothie Bowl packed with veggies and protein.

05 May 2026

Paleo bacon-wrapped pears with maple glaze

A delicious Paleo snack of bacon-wrapped pears with maple glaze.

05 May 2026

Scrambled eggs

Fluffy scrambled eggs served on toasted bread for breakfast.

05 May 2026

Barbecued capsicum and tomato salad with fetta and basil

A vibrant salad with grilled capsicum, tomatoes, feta, and basil.

05 May 2026

Cheesy bacon jaffle

Enjoy a crispy Cheesy Bacon Jaffle with melted Parmesan.

05 May 2026

Watermelon, feta and mint salad

A refreshing watermelon, feta, and mint salad perfect for summer.

05 May 2026

Blueberry and grape cream parfait

A refreshing parfait with blueberries, grapes, and creamy sour cream.

05 May 2026

Grilled tilapia fish tacos with cabbage, avocado and lime

Delicious grilled tilapia fish tacos with cabbage and avocado.

05 May 2026

Turkey provolone sandwich with tomatoes and lettuce

Quick and nutritious Turkey Provolone Sandwich with fresh veggies.

05 May 2026

Cinnamon sugar apple streusel muffins

Delicious muffins with apple and a crunchy cinnamon streusel topping.

05 May 2026

Cucumber salad with feta, basil and cilantro

A refreshing cucumber salad with feta, basil, and cilantro.

05 May 2026

Apple cinnamon baked oatmeal

Enjoy this wholesome apple cinnamon baked oatmeal for breakfast.

05 May 2026

Quick fried rice

A speedy quick fried rice with bacon, eggs, and vegetables.

05 May 2026

Honey cocoa oatmeal delight

Enjoy a quick, chocolatey breakfast with Honey Cocoa Oatmeal Delight.

05 May 2026

Creamy pea puree

A quick and creamy pea puree perfect as a side or dip.

05 May 2026

Warm blueberry yogurt parfait

Enjoy a warm blueberry yogurt parfait for breakfast or a snack.

05 May 2026

Sweet potato and carrot soup with chicken broth

Warm sweet potato and carrot soup with chicken broth and spices.

05 May 2026

Banana and coconut porridge

Enjoy a creamy banana and coconut porridge for breakfast.

05 May 2026