Cinnamon tea
Cinnamon tea is a warm beverage blending cinnamon, garlic, and citrus juices for a soothing and healthful drink. Simmered for 10-15 minutes, it offers a unique flavor profile that comforts and may boost immunity.
Cook time 0 min
Prep time 10 min
Ingredients:
2 garlic cloves1 cinnamon stick
4 cups water
1/3 cup orange juice
2 tbsp lemon juice
Cinnamon tea is a warm and soothing beverage that combines the aromatic flavors of cinnamon with the tanginess of citrus and the health benefits of garlic. This unique blend not only helps in boosting your immune system but also provides a comforting drink to enjoy any time of the year. Follow this simple recipe to make your own cinnamon tea at home.
Instructions:
- Peel and slightly crush the garlic cloves to release their flavor.
- Break the cinnamon stick into smaller pieces if preferred for more intense flavor.
- In a medium-sized pot, bring 4 cups of water to a boil over high heat.
- Once the water reaches a boil, add the crushed garlic cloves and the cinnamon stick pieces to the pot.
- Reduce the heat to low, allowing the mixture to simmer gently.
- Let it simmer for 10-15 minutes to extract the flavors of the garlic and cinnamon.
- After simmering, remove the pot from heat.
- Pour the tea through a fine-mesh strainer into a heat-proof container or directly into cups to remove the garlic and cinnamon pieces.
- Add the 1/3 cup of orange juice and 2 tablespoons of lemon juice to the strained tea. Stir well to combine.
- Pour the tea into individual cups.
- You may add a natural sweetener like honey or maple syrup, if desired, to enhance the flavor.
- Serve hot and enjoy your soothing cinnamon tea.
Cinnamon tea is an excellent drink that is both flavorful and beneficial to your health. This easy-to-make recipe will help you create a delicious and nutritious beverage that can be enjoyed hot or cold. By following the provided tips, you can customize the tea to your preference and make the perfect cup every time. Enjoy the warmth and wellness benefits of this delightful cinnamon tea.
Cinnamon tea FAQ:
Simmer the cinnamon tea for 10-15 minutes to ensure the flavors of the garlic and cinnamon are fully extracted.
Yes, you can store leftover cinnamon tea in the refrigerator for up to 3 days. Reheat it gently on the stove when you're ready to enjoy.
If you want to omit the garlic, you can simply leave it out or try adding a pinch of garlic powder for a milder flavor.
You can enhance the flavor of cinnamon tea with natural sweeteners like honey, maple syrup, or agave nectar, according to your preference.
Consult your healthcare provider before consuming cinnamon tea during pregnancy, as high doses of cinnamon may not be advisable.
Cooking Tips:
- For a stronger cinnamon flavor, you can use an extra cinnamon stick or a pinch of ground cinnamon.
- If you find the garlic flavor too strong, reduce the amount of garlic or only use one clove.
- To make the tea sweeter, consider adding a teaspoon of honey or a sweetener of your choice.
- You can substitute fresh orange and lemon juice with their concentrates if fresh citrus is not available.
Nutrition Facts
6 ServingsCalories 10kcal
Protein 0.21g
Carbohydrates 2.30g
Fiber 0.35g
Sugar 1.17g
Fat 0.07g
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