High Protein recipes

Garlic and paprika roasted pork chops

Savory roasted pork chops seasoned with garlic and paprika.

05 May 2026

SautΓ©ed turkey with tomatoes

Quick sautΓ©ed turkey with tomatoes for a healthy dinner.

05 May 2026

Fresh minty greek yogurt

A refreshing mix of Greek yogurt and spearmint for any occasion.

05 May 2026

Chilli eggs with garlic broccoli

A vibrant dish of scrambled eggs and garlic broccoli.

05 May 2026

Bacon and feta omelet

Enjoy a savory Bacon and Feta Omelet for breakfast or brunch.

05 May 2026

Pork fried rice

Make quick and easy pork fried rice with tender pork and veggies.

05 May 2026

Bacon and egg omelet

A satisfying bacon and egg omelet with cheddar cheese.

05 May 2026

Strawberry protein smoothie

Enjoy a creamy and nutritious strawberry protein smoothie.

05 May 2026

Blueberry chia seed overnight oatmeal

Make nutritious blueberry chia seed overnight oatmeal effortlessly.

05 May 2026

Kale, sweet potato and onion frittata

Healthy kale and sweet potato frittata perfect for any meal.

05 May 2026

Slow cooker thai peanut chicken with coriander and lime

Tender chicken thighs in a creamy Thai peanut sauce.

05 May 2026

Spinach omelet with cheddar cheese

Enjoy a quick spinach omelet with cheddar cheese for a nutritious meal.

05 May 2026

Chicken with rosemary and caper seasoning

Savor juicy chicken thighs seasoned with rosemary and capers.

05 May 2026

Bbq chicken burrito bowls

Satisfying BBQ chicken burrito bowls with rice and veggies.

05 May 2026

Beef, tomato, bacon and cheese pies

Savory beef and bacon pies in crispy puff pastry.

05 May 2026

Honey mustard panko-crusted salmon with lemon and parsley

Easy honey mustard panko-crusted salmon with a zesty topping.

05 May 2026

Chicken cordon bleu casserole

A creamy, flavourful Chicken Cordon Bleu Casserole with crispy topping.

05 May 2026

Blackened tilapia with paprika, brown sugar and oregano

Quick blackened tilapia with a smoky, sweet spice blend.

05 May 2026

Veggie and ham omelet

A quick and nutritious veggie and ham omelet for breakfast.

05 May 2026

Chicken teriyaki

Easy chicken teriyaki with a sweet and savory glaze.

05 May 2026

Veggie egg salad

A healthy veggie egg salad with Greek yogurt and fresh vegetables.

05 May 2026

Pork stir fry with green onion

A quick pork stir fry with green onions and garlic.

05 May 2026

Tuna and potato seafood cakes with parsley and red pepper

Easy Tuna and Potato Seafood Cakes with a spicy twist.

05 May 2026

Scrambled eggs with sausage and feta

Savoury scrambled eggs with sausage and creamy feta cheese.

05 May 2026