High Protein recipes

Blueberry chia seed overnight oatmeal

Make nutritious blueberry chia seed overnight oatmeal effortlessly.

05 May 2026

Pork fried rice

Make quick and easy pork fried rice with tender pork and veggies.

05 May 2026

Bbq chicken with cucumber pico de gallo

Grilled BBQ chicken served with refreshing cucumber pico de gallo.

05 May 2026

Whole roast cauliflower with green sauce

Impress with this whole roast cauliflower and zesty green sauce.

05 May 2026

Beef and spinach curry with coconut milk

Enjoy a creamy beef and spinach curry with aromatic spices.

05 May 2026

Linguine with pancetta and sauteed cherry tomatoes

Quick and flavorful linguine with pancetta and cherry tomatoes.

05 May 2026

Basic roast chicken

Master the art of a simple, succulent roast chicken.

05 May 2026

Bacon and parmesan hash brown egg cups

Crispy hash brown cups filled with eggs, bacon, and Parmesan cheese.

05 May 2026

Spiced barbecue chicken with blackened chilli vinegar

Grilled spiced chicken served with blackened chili vinegar.

05 May 2026

Beef, tomato, bacon and cheese pies

Savory beef and bacon pies in crispy puff pastry.

05 May 2026

Yogurt radish salad with dill

Refreshing yogurt radish salad with dill, perfect as a side.

29 Aug 2026

Pork stir fry with green onion

A quick pork stir fry with green onions and garlic.

05 May 2026

Chicken teriyaki

Easy chicken teriyaki with a sweet and savory glaze.

05 May 2026

Scrambled eggs with sausage and feta

Savoury scrambled eggs with sausage and creamy feta cheese.

05 May 2026

Orange protein shake smoothie

A creamy orange protein shake perfect for a quick, nutritious boost.

28 Aug 2026

Wild mushroom soup

Hearty wild mushroom soup with creamy chicken gravy and thyme.

05 May 2026

Seared steak

Perfectly sear a beef short loin for a juicy, flavorful steak.

05 May 2026

Honey mustard panko-crusted salmon with lemon and parsley

Easy honey mustard panko-crusted salmon with a zesty topping.

05 May 2026

Oyster blade steak with hasselbacks and chimichurri

Savour juicy oyster blade steak with Hasselback potatoes and chimichurri.

05 May 2026

Kale, sweet potato and onion frittata

Healthy kale and sweet potato frittata perfect for any meal.

05 May 2026

Thai chicken and pumpkin soup

Comforting Thai Chicken and Pumpkin Soup with coconut milk and spices.

05 May 2026

Tuna and potato seafood cakes with parsley and red pepper

Easy Tuna and Potato Seafood Cakes with a spicy twist.

05 May 2026

Bbq chicken burrito bowls

Satisfying BBQ chicken burrito bowls with rice and veggies.

05 May 2026

Cider-braised chicken

Tender cider-braised chicken cooked in a creamy apple sauce.

05 May 2026