High Protein recipes

Chicken cordon bleu casserole

A creamy, flavourful Chicken Cordon Bleu Casserole with crispy topping.

05 May 2026

Chicken with rosemary and caper seasoning

Savor juicy chicken thighs seasoned with rosemary and capers.

05 May 2026

Pork stir fry with green onion

A quick pork stir fry with green onions and garlic.

05 May 2026

Bbq chicken burrito bowls

Satisfying BBQ chicken burrito bowls with rice and veggies.

05 May 2026

Chicken teriyaki

Easy chicken teriyaki with a sweet and savory glaze.

05 May 2026

Tuna and potato seafood cakes with parsley and red pepper

Easy Tuna and Potato Seafood Cakes with a spicy twist.

05 May 2026

Yogurt radish salad with dill

Refreshing yogurt radish salad with dill, perfect as a side.

29 Aug 2026

Blackened tilapia with paprika, brown sugar and oregano

Quick blackened tilapia with a smoky, sweet spice blend.

05 May 2026

Scrambled eggs with sausage and feta

Savoury scrambled eggs with sausage and creamy feta cheese.

05 May 2026

Honey mustard panko-crusted salmon with lemon and parsley

Easy honey mustard panko-crusted salmon with a zesty topping.

05 May 2026

Garlic parmesan turkey meatballs

Baked garlic parmesan turkey meatballs for a healthy meal.

05 May 2026

Oyster blade steak with hasselbacks and chimichurri

Savour juicy oyster blade steak with Hasselback potatoes and chimichurri.

05 May 2026

Orange protein shake smoothie

A creamy orange protein shake perfect for a quick, nutritious boost.

28 Aug 2026

Bo luc lac (shaking beef)

Quick and flavorful Vietnamese shaking beef with a savory marinade.

05 May 2026

Salmon fishcakes

Delicious salmon fishcakes served with green beans.

05 May 2026

Lamb kofta

Spiced lamb kofta patties, perfect for grilling or pan-frying.

05 May 2026

Satay brown rice bliss balls

Nutritious satay brown rice bliss balls with peanut and coconut flavors.

05 May 2026

Skinny cheeseburger casserole

A healthier take on cheeseburger casserole with macaroni and beef.

05 May 2026

Keto buffalo chicken meatballs

Spicy Keto Buffalo Chicken Meatballs, perfect for snacks or meals.

05 May 2026

Goulash pie

A comforting goulash pie with beef and mashed potato topping.

05 May 2026

Chicken and potato curry

A hearty chicken and potato curry packed with flavour.

05 May 2026

Five spiced chicken with pak choi

A savory five spiced chicken stir-fry with pak choi over brown rice.

05 May 2026

Chicken rollatini

Savory chicken rollatini with ham and mozzarella, baked to perfection.

05 May 2026

Easy chicken parmigiana

A simple and satisfying Chicken Parmigiana with melted cheese.

05 May 2026