High Protein recipes

Creamy chicken dumplings

Hearty creamy chicken dumplings with fluffy dumplings.

05 May 2026

Veggie egg salad

A healthy veggie egg salad with Greek yogurt and fresh vegetables.

05 May 2026

Oyster blade steak with hasselbacks and chimichurri

Savour juicy oyster blade steak with Hasselback potatoes and chimichurri.

05 May 2026

Cottage cheese pizza crust

Try this high-protein cottage cheese pizza crust recipe.

05 May 2026

Teriyaki fish skewers

Quick and healthy teriyaki fish skewers, perfect for grilling.

05 May 2026

Orange creamsicle protein shake smoothie

A creamy orange protein shake perfect for a quick, nutritious boost.

05 May 2026

Peanut butter banana smoothie

A creamy peanut butter banana smoothie packed with nutrients.

05 May 2026

Bbq chicken burrito bowls

Satisfying BBQ chicken burrito bowls with rice and veggies.

05 May 2026

Seared steak

Perfectly sear a beef short loin for a juicy, flavorful steak.

05 May 2026

Chicken cordon bleu casserole

A creamy, flavourful Chicken Cordon Bleu Casserole with crispy topping.

05 May 2026

Slow cooker thai peanut chicken with coriander and lime

Tender chicken thighs in a creamy Thai peanut sauce.

05 May 2026

Honey mustard panko-crusted salmon with lemon and parsley

Easy honey mustard panko-crusted salmon with a zesty topping.

05 May 2026

Blackened tilapia

Quick and flavorful blackened tilapia with a spicy crust.

05 May 2026

Lamb kofta

Spiced lamb kofta patties, perfect for grilling or pan-frying.

05 May 2026

Egg salsa boats

Savoury egg salsa boats make a delicious, protein-rich snack.

05 May 2026

Salmon fishcakes

Delicious salmon fishcakes served with green beans.

05 May 2026

Goulash pie

A comforting goulash pie with beef and mashed potato topping.

05 May 2026

Skinny cheeseburger casserole

A healthier take on cheeseburger casserole with macaroni and beef.

05 May 2026

Chicken and potato curry

A hearty chicken and potato curry packed with flavour.

05 May 2026

Satay brown rice bliss balls

Nutritious satay brown rice bliss balls with peanut and coconut flavors.

05 May 2026

Keto buffalo chicken meatballs

Spicy Keto Buffalo Chicken Meatballs, perfect for snacks or meals.

05 May 2026

Sardine rice bowl

A quick and tasty sardine rice bowl with tomato sauce and egg.

05 May 2026

No bake protein bar

Quick no-bake protein bars with peanut butter and chocolate.

05 May 2026

Chicken rollatini

Savory chicken rollatini with ham and mozzarella, baked to perfection.

05 May 2026