High Protein recipes

Spinach, tomato and cottage cheese omelet

A nutritious spinach, tomato, and cottage cheese omelet.

05 May 2026

Lemon-thyme smoked salmon scramble with sour cream

Savory lemon-thyme smoked salmon scramble with creamy sour cream.

05 May 2026

Chicken and lentil soup

A hearty chicken and lentil soup with spices and fresh toppings.

05 May 2026

Shrimp with lemon, basil and spices

Quick and flavorful shrimp with lemon and basil, perfect for warm days.

05 May 2026

French toast with bacon and maple syrup

Enjoy French toast topped with crispy bacon and fresh cherry tomatoes.

05 May 2026

Chicken and avocado salad with raspberry dressing

A light and healthy chicken and avocado salad with raspberry dressing.

05 May 2026

Rogan josh lamb meatballs

Savory lamb meatballs simmered in a rich Rogan Josh sauce.

05 May 2026

Protein-packed oatmeal banana pancakes with blueberries

Nutritious protein-packed pancakes with banana and blueberries.

05 May 2026

Chicken cooked in a salt crust

A unique chicken dish baked in a flavorful salt crust.

05 May 2026

Herb-crusted pan seared chicken breasts

Quick and flavourful herb-crusted pan-seared chicken breasts.

05 May 2026

Turkey, spinach and mushroom omelet

A protein-packed turkey, spinach, and mushroom omelet.

05 May 2026

Tamagoyaki

Make a fluffy and slightly sweet Japanese tamagoyaki omelet.

05 May 2026

Chicken chili with vegetables and beans

Hearty chicken chili with turkey, beans, and spices.

05 May 2026

Ham, cheese, spinach and hummus grilled sandwich

A nutritious ham and cheese grilled sandwich with spinach and hummus.

05 May 2026

Herb-crusted roast beef with olive oil

A simple herb-crusted roast beef recipe with olive oil.

05 May 2026

Saganaki-style barbecue shrimps

Grilled shrimp with tomatoes, feta, and arugula, perfect for summer.

05 May 2026

Banana oatmeal power smoothie

Energizing banana oatmeal smoothie for breakfast or post-workout.

05 May 2026

Garlic & chilli shrimps

Quick and zesty garlic & chilli shrimps, perfect for any meal.

05 May 2026

Low carb skillet pizza

Quick low-carb skillet pizza with a cheesy crust and pepperoni.

05 May 2026

Chicken and vegetable stir-fry

Quick and healthy chicken and vegetable stir-fry.

05 May 2026

Beef bacon stew with cherry tomatoes and red peppers

Hearty beef bacon stew with cherry tomatoes and red peppers.

05 May 2026

Garlic beef and watercress salad

A vibrant salad with garlic beef, watercress, and oranges.

05 May 2026

Chicken and chickpea tabouli salad

A refreshing chicken and chickpea tabouli salad with bulgur and herbs.

05 May 2026

Middle eastern pumpkin and lamb pizza

A flavorful Middle Eastern pumpkin and lamb pizza with homemade dough.

05 May 2026