High Protein recipes

Teriyaki barbecued shrimps

Grilled teriyaki shrimp served with a creamy dipping sauce.

05 May 2026

Ham and veggie omelet

A delicious ham and veggie omelet packed with protein.

05 May 2026

Summer beef salad

A refreshing Summer Beef Salad with seared beef and veggies.

05 May 2026

Easy shepherd's pie

A comforting Easy Shepherd's Pie with a savory lamb filling and creamy mash.

05 May 2026

Fish with roast capsicum and almond relish

Delicious fish topped with roasted capsicum and almond relish.

05 May 2026

Blt chicken with rosemary-lemon mayonnaise

Enjoy a savory BLT Chicken with zesty rosemary-lemon mayo.

05 May 2026

Ham, pepper and tomato scramble with cheddar cheese

Delicious ham, pepper, and tomato scramble with cheddar cheese.

05 May 2026

Chicken and dill protein scramble

A high-protein chicken and dill egg white scramble.

05 May 2026

Roasted salmon with tarragon and chives

Quick roasted salmon topped with tarragon and chives.

05 May 2026

Smoky paprika chicken breasts with garlic and parsley

Quick and flavorful smoky paprika chicken breasts with garlic.

05 May 2026

Chicken fried rice

Delicious chicken fried rice with brown and white rice, veggies, and chicken.

05 May 2026

Turkey Β­stuffed acorn squash with roasted brussel sprouts

Enjoy turkey-stuffed acorn squash with crispy Brussels sprouts.

05 May 2026

Jam and almond protein shake

Quick and delicious jam and almond protein shake recipe.

05 May 2026

Frittatine with mushrooms and peas

A quick and delicious frittatine with mushrooms and peas.

05 May 2026

Bacon-wrapped cheddar-stuffed inside-out burger

Indulge in bacon-wrapped cheddar-stuffed inside-out burgers.

05 May 2026

Beef skewers with peppers and tomatoes

Savoury beef skewers with roasted peppers and tomatoes.

05 May 2026

Oven-baked chicken risotto

A hearty oven-baked chicken risotto with pumpkin and peas.

05 May 2026

Keto bacon, egg and cheese breakfast tacos with avocado

Enjoy Keto breakfast tacos with bacon, eggs, and avocado.

05 May 2026

Chive omelette with smoked salmon

Delicious chive omelette with creamy smoked salmon filling.

05 May 2026

Lemon and thyme roast chicken

A simple, aromatic lemon and thyme roast chicken recipe.

05 May 2026

Slow cooker spicy chicken with black beans

Easy slow cooker spicy chicken with black beans for weeknight meals.

05 May 2026

Pan-fried t-bone steak with butter and olive oil

Sear a juicy T-bone steak in butter and olive oil for a tender meal.

05 May 2026

Microwave chicken with broccoli and cauliflower

Quick and healthy microwave chicken with broccoli and cauliflower.

05 May 2026

Turkey, spinach and cheddar wrap

A quick and nutritious turkey, spinach, and cheddar wrap.

05 May 2026