High Protein recipes

Apple cinnamon overnight smoothie

A nutty and fruity overnight smoothie for busy mornings.

05 May 2026

Beef skewers with peppers and tomatoes

Savoury beef skewers with roasted peppers and tomatoes.

05 May 2026

Bacon-wrapped cheddar-stuffed inside-out burger

Indulge in bacon-wrapped cheddar-stuffed inside-out burgers.

05 May 2026

Pan-fried t-bone steak with butter and olive oil

Sear a juicy T-bone steak in butter and olive oil for a tender meal.

28 Aug 2026

Lemon and thyme roast chicken

A simple, aromatic lemon and thyme roast chicken recipe.

05 May 2026

Chicken and dill protein scramble

A high-protein chicken and dill egg white scramble.

05 May 2026

Chicken fried rice

Delicious chicken fried rice with brown and white rice, veggies, and chicken.

05 May 2026

Oven-baked chicken risotto

A hearty oven-baked chicken risotto with pumpkin and peas.

05 May 2026

Sesame chicken lettuce cups

Enjoy fresh sesame chicken wrapped in crisp lettuce cups.

05 May 2026

Fish with potato and apple salad

Light fish served with a potato and apple salad.

05 May 2026

Maple pork meatballs

Savoury maple pork meatballs with orange zest and spinach.

05 May 2026

Chicken and mushroom risotto

Creamy chicken and mushroom risotto topped with a fried egg.

05 May 2026

Honey almond yogurt delight

A nutritious Honey Almond Yogurt Delight combining yogurt, honey, and almonds.

05 May 2026

Banana-coconut protein baked oatmeal cups

Nutritious banana-coconut oatmeal cups, great for breakfast or snacks.

05 May 2026

Chicken and mushroom pilaf

Enjoy a hearty chicken and mushroom pilaf in one pot.

05 May 2026

Lemon garlic chicken

Zesty lemon garlic chicken in a creamy sauce, perfect for any meal.

05 May 2026

Garlic-infused omelet

A quick and flavorful garlic-infused omelet recipe.

05 May 2026

Sweet and savory chinese chicken and broccoli stir-fry

Quick Chinese chicken and broccoli stir-fry with sweet sauce.

05 May 2026

Creamy garlic mushroom beef

A hearty beef dish in a creamy garlic sauce with fresh vegetables.

05 May 2026

Cheesy salmon pie

Enjoy a delicious Cheesy Salmon Pie with arugula salad.

05 May 2026

Satsivi (chicken with walnut sauce)

Savor tender chicken in a rich walnut sauce with Satsivi.

05 May 2026

Tuna cottage cheese salad with pickles

A quick and protein-packed Tuna Cottage Cheese Salad with zesty pickles.

05 May 2026

Chicken caesar salad with poached egg

A nutritious Chicken Caesar Salad topped with poached eggs.

05 May 2026

Bacon, zucchini and lemon spaghetti

A fresh and zesty bacon, zucchini, and lemon pasta dish.

05 May 2026