Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Egg white omelette

Enjoy a light and nutritious egg white omelette with spinach and scallions.

05 May 2026

Creamy scrambled eggs

Indulge in creamy scrambled eggs with fresh tomatoes and chives.

05 May 2026

Couscous

Quick and flavorful couscous with chicken gravy and olives.

05 May 2026

Shrimp, rocket & avocado salad

A fresh and tasty shrimp salad with arugula and avocado.

05 May 2026

Garlic and chive mashed potatoes

Enjoy creamy garlic and chive mashed potatoes as a flavorful side dish.

05 May 2026

Ground turkey, bean and walnut stir-fry

Quick and healthy ground turkey stir-fry with green beans and walnuts.

05 May 2026

Yogurt parfait

A simple yogurt parfait with Greek yogurt, blueberries, and granola.

05 May 2026

Maple-glazed pear, spinach and ham salad

Enjoy this fresh, sweet-and-savory maple-glazed pear salad.

05 May 2026

Garlic-infused sauteed broccoli with red pepper and black pepper

Flavorful garlic-infused sautΓ©ed broccoli with a hint of spice.

05 May 2026

Creamy mushrooms and garlic with asparagus

Rich and creamy mushroom and garlic dish with asparagus.

05 May 2026

Gluten-free almond, raspberry and lime friands

Delicious gluten-free friands with almonds, raspberries, and lime.

05 May 2026

Baked parmesan asparagus

Enjoy crispy baked parmesan asparagus as a tasty side dish.

05 May 2026

Bacon-lemon green beans

SautΓ©ed green beans with bacon and lemon for a fresh side dish.

05 May 2026

Blue cheese celery baguette

A delicious blue cheese and celery spread on baguette slices.

05 May 2026

Tropical slaw

A vibrant tropical slaw with lime, nuts, and fresh herbs.

05 May 2026

Banana cottage cheese delight

A quick and nutritious banana and cottage cheese dish.

05 May 2026

Healthy fruit salad

A refreshing mix of apples, peaches, plums, and grapes in pineapple juice.

05 May 2026

Beans with lemon and fresh herbs

A refreshing side of green beans with lemon and herbs.

05 May 2026

Pineapple kale orange smoothie

A refreshing and nutritious Pineapple Kale Orange Smoothie.

05 May 2026

Baked maple-glazed salmon with wilted spinach

Enjoy baked maple-glazed salmon with wilted spinachβ€”simple and delicious!

05 May 2026

Tomato and egg scramble with parsley

Quick and nutritious tomato and egg scramble with parsley.

05 May 2026

Potato mash with bacon and caramelised onion

Creamy potato mash with bacon and caramelised onions.

05 May 2026

Pineapple flax and protein smoothie

Enjoy a nutritious Pineapple Flax and Protein Smoothie for a quick boost.

05 May 2026

Lettuce cups with avocado & tomato salsa

Light and fresh lettuce cups filled with seasoned pork and salsa.

05 May 2026