Under 30 minutes recipes

Short on time but big on flavor? Discover our collection of quick and easy recipes that can be made in under 30 minutes. Whether you're looking for weeknight dinners or meals on-the-go, we have something for everyone.

Blueberry maple oatmeal delight

Enjoy a nutritious Blueberry Maple Oatmeal Delight for breakfast.

05 May 2026

Pineapple coconut colada smoothie

A refreshing Pineapple Coconut Colada Smoothie for any time of day.

05 May 2026

Chocolate peanut butter protein power shake

A creamy chocolate peanut butter protein shake with banana.

05 May 2026

Coconut cinnamon oats with honey

Enjoy warm coconut cinnamon oats sweetened with honey.

05 May 2026

Ricotta fritters with crisp bacon

Delicious ricotta fritters topped with crispy bacon, served on arugula.

05 May 2026

Peanut butter, honey and oat power smoothie

A nutritious peanut butter and oat smoothie for energy.

05 May 2026

Stir-fried sliced red bell pepper

Quick and vibrant stir-fried sliced red bell pepper.

05 May 2026

Chocolate peanut butter protein power shake

Enjoy a quick and nutritious chocolate peanut butter protein shake.

05 May 2026

Greek coffee

Enjoy rich and frothy Greek coffee made with espresso and sugar.

05 May 2026

Avocado, strawberry and spinach salad

Enjoy a refreshing avocado, strawberry, and spinach salad that's quick and nutritious.

05 May 2026

Bell pepper parmesan egg-in-a-hole

A quick and healthy breakfast of eggs baked in bell pepper rings.

05 May 2026

Black olive and cheddar bites

Easy black olive and cheddar bites make a tasty snack.

05 May 2026

Banana, kiwi and yogurt smoothie

A quick banana, kiwi, and yogurt smoothie for busy mornings.

05 May 2026

Blueberry pomegranate dressing

Delicious Blueberry Pomegranate Dressing for salads.

05 May 2026

Cinnamon-spiced apple bites

Quick and healthy cinnamon-spiced apple bites with just two ingredients.

05 May 2026

Chickpea puree

Creamy chickpea puree (hummus) made with garlic and lemon.

05 May 2026

Fish tagine with couscous

Quick and aromatic fish tagine served with fluffy couscous.

05 May 2026

No-bake peanut butter protein truffles

Quick no-bake peanut butter protein truffles for a tasty snack.

05 May 2026

Honey-strawberry refresher smoothie

A refreshing honey-strawberry smoothie for a nutritious boost.

05 May 2026

Lemon, olive and parsley couscous

A refreshing lemon, olive, and parsley couscous dish.

05 May 2026

Smoked salmon & dill cottage cheese bowl

Enjoy a nutritious smoked salmon & dill cottage cheese bowl.

05 May 2026

Weeknight belgian hot chocolate

Indulge in creamy Weeknight Belgian Hot Chocolate, ready in minutes.

05 May 2026

Chocolate coconut protein power shake

A creamy Chocolate Coconut Protein Power Shake for a quick boost.

05 May 2026

Garlic and onion cauliflower rice

Quick garlic and onion cauliflower rice, ready in minutes.

05 May 2026